Far infrared sauna

While traditional saunas heat the air with hot air and steam, infrared saunas use dry heat and infrared light to heat your body from the inside out, without adding additional humidity.

An Infrared Sauna uses infrared panels to warm the body's muscles and tissues before the air itself is warmed. due to these panels, an infrared sauna operates at a lower temperature , but penetrates the body more deeply than heated air. 

Typically the temperature in an infrared sauna will range from 100 degrees F to 150 degrees F. This allows the body to experience the benefits of a traditional sauna at a lower temperature. This is beneficial for those who cannot tolerate high levels of heat and humidity.

Far Infrared Sauna (FIR) Therapy is an outstanding for many  people. There are, however, some people who should not use FIR sauna at and others who should use it with caution. The following check list helps you identify any considerations specific  to you and requests you acknowledge and accept the risks inherent in the use of the Far-infrared Sauna.

• DO NOT USE if pregnant, have serious inflammation, a fever, a communicable disease, acute bleeding, or intoxicated! 

• MEDICATIONS: Individuals who are using prescription medication should seek the advice of their personal physician or pharmacist for possible changes in the medications effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates, and beta blockers may impair the body's natural heat loss mechanism. Anticholinergics such as amitryptiline may inhibit the body's natural heat loss mechanism. Anticholinergics such as amitryptiline may inhibit sweating and can predispose individuals with heat rash, or to a lesser extend heatstroke.
• ELDERLY: The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate it's natural cooling process to maintain core body temperature. Low temperatures and minimum time should be used. 
• CARDIOVASCULAR ACTIVITY: Individual with cardiovascular conditions or problems ((hypertension/hypotension), congestive heart failure, impaired coronary circulation, or those taking medications that might affect blood pressure should exercise caution when exposed to prolonged heat. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and the respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by 3b0.eats per minute. for each degree increase in core body temperature. 
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Enjoy the healing benefits of light & color. Enhance your sauna experience and transform your mental well-being with Chromotherapy, or color therapy, the science of using color to adjust body vibrations to frequencies that result in health and harmony. This light feature paints your sauna with colors from the suns visible light spectrum, creating an artful atmosphere with a balance-bringing effect. choose a color that matches your wellness needs and feel any better,

• Green
• Violet: Relaxes the nerves & lymphatic system. Addresses inflammation and urinary illness.
• Indigo: Helps address eye inflammation., cataracts, glaucoma, and ocular fatigue.
• Blue: stimulates muscles & skin cells, nerves and circulatory system.
• Strong Blue: Lubricates joints. Helps address infections, stress, and nervous systems