While traditional saunas heat the air with hot air and steam, infrared saunas use dry heat and infrared light to heat your body from the inside out, without adding additional humidity.
An Infrared Sauna uses infrared panels to warm the body's muscles and tissues before the air itself is warmed. due to these panels, an infrared sauna operates at a lower temperature , but penetrates the body more deeply than heated air.
Typically the temperature in an infrared sauna will range from 100 degrees F to 150 degrees F. This allows the body to experience the benefits of a traditional sauna at a lower temperature. This is beneficial for those who cannot tolerate high levels of heat and humidity.
Far Infrared Sauna (FIR) Therapy is an outstanding for many people. There are, however, some people who should not use FIR sauna at and others who should use it with caution. The following check list helps you identify any considerations specific to you and requests you acknowledge and accept the risks inherent in the use of the Far-infrared Sauna.
Enjoy the healing benefits of light & color. Enhance your sauna experience and transform your mental well-being with Chromotherapy, or color therapy, the science of using color to adjust body vibrations to frequencies that result in health and harmony. This light feature paints your sauna with colors from the suns visible light spectrum, creating an artful atmosphere with a balance-bringing effect. choose a color that matches your wellness needs and feel any better,
This is your time to relax, unwind, and restore body, mind, & Spirit. Everyone relaxes differently, some may like like music, light therapy, work up a sweat, relax and sometimes just the quiet. whatever you choose, your infrared sauna will have a blue tooth speaker so you can listen to the music you like from your phone, Chromotherapy is available, air ionizer cleanses the air. your session comes with towels, aromatherapy if you choose and something to drink to help you stay hydrated.